So, uh. Hello again.
Sunday, February 26th, 2012 11:53 pmUm. Hi. *waves*
So I've been gone a while and feel I owe you an explanation. Here it is.
Most of you know I've been struggling for the past year with a flare up /relapse of my depression and anxiety. In October, in an effort to help fix me, my gp had me change my meds. In order to start new ones I had to go off the old ones and that messed me up. My flare up got worse and, as usually happens when I'm fucked up mentally I found it difficult to connect with, well, anything - books, TV, writing and especially people.
Because I find connecting so spoons depleting, I tend to cut it down to a minimum, talking to only 2 or 3 people on a regular basis because that's all I can cope with.
Things are a bit better. I'm finding connecting a bit less hard. It's not exactly easy yet, but this post is me trying.
I'm sorry I haven't been around much. I'm sorry I've ignored communications from those who have tried to raise me. To use the old cliche, it's not you, it's me. I just couldn't (and still can rarely) put my self together enough to properly communicate with more than a very few. I'm going to try harder from now and I'm incredibly sorry if I've upset any of you. I never intended to.
Please don't feel you have to reply to this. It's not a cry for help or pity. It's just me attempting to explain why I've been such a flake in the last four months.
This entry was originally posted at http://lizziec.dreamwidth.org/433438.html. There are currently
comments on the original entry.
So I've been gone a while and feel I owe you an explanation. Here it is.
Most of you know I've been struggling for the past year with a flare up /relapse of my depression and anxiety. In October, in an effort to help fix me, my gp had me change my meds. In order to start new ones I had to go off the old ones and that messed me up. My flare up got worse and, as usually happens when I'm fucked up mentally I found it difficult to connect with, well, anything - books, TV, writing and especially people.
Because I find connecting so spoons depleting, I tend to cut it down to a minimum, talking to only 2 or 3 people on a regular basis because that's all I can cope with.
Things are a bit better. I'm finding connecting a bit less hard. It's not exactly easy yet, but this post is me trying.
I'm sorry I haven't been around much. I'm sorry I've ignored communications from those who have tried to raise me. To use the old cliche, it's not you, it's me. I just couldn't (and still can rarely) put my self together enough to properly communicate with more than a very few. I'm going to try harder from now and I'm incredibly sorry if I've upset any of you. I never intended to.
Please don't feel you have to reply to this. It's not a cry for help or pity. It's just me attempting to explain why I've been such a flake in the last four months.
This entry was originally posted at http://lizziec.dreamwidth.org/433438.html. There are currently
no subject
Date: Mon, Feb. 27th, 2012 12:29 am (UTC)I did have a moment that I may have pissed you off or been insensitive and said something hurtful.
I get the depression and the anxiety - I am going through a situation with my flat where the landlord is helping me sort it out because I have essentially given up on myself and the flat. I am going to the dr cause things got rough and I have been referred to Mental health services as well (only taken 8 years for them to realise things aren't working for me - shakes head)
You have not been a flake you have been trying to keep yourself together, that I can understand! You haven't upset me, I have just been wondering if you were ok and a little worried that I may have done something wrong.
Walk with love and light sweets x
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Date: Mon, Feb. 27th, 2012 02:39 am (UTC)*HUGS*
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Date: Mon, Feb. 27th, 2012 08:26 am (UTC)I'm also hoping spring coming will be a boost cos winter sucks rocks when everything else is also crappy.
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Date: Wed, Feb. 29th, 2012 01:50 pm (UTC)